VIDEO: Ash feels triple sessions will bring big benefits
8th July
Triple training sessions kicked off the Swans' tour of America as the hard work stats now ahead of the new Barclays Premier League season.
The Swans are based in Chicago for the first week before games in Milwaukee and Minnesota against Chivas Guadalajara and Minnesota United.
And, as captain Ashley Williams points out, the demanding pre-season schedule will prove crucial in the club's forthcoming campaign.
For the latest news from the club's training camp in Chicago, keep checking the website and our website and official YouTube channels, while you can also keep up with the action via our Twitter and Facebook pages.